About Three Point Balance

Health and Nutrition Experts Empowering Women Through Personalized Nutrition and Lifestyle Coaching

By helping individuals reach their healthiest selves, we aim to transform communities and ultimately make the world a better, healthier place.

Meet THE Coaches

Kim Parker Scheid

Unleashing True Potential through Mind-Body Activation

Certified Mind-Body Eating Coach and Precision Nutrition L2 Master Coach

Kim Parker Scheid is a dedicated and certified Mind-Body Eating Coach and Master Coach, armed with a Bachelor of Science degree in Human Biology from Grand Canyon University and coaching credentials from The Institute for the Psychology of Eating and Precision Nutrition. As an ardent advocate of human potential, Kim utilizes a proven transformative process supported by psychological research and evidence-driven strategies.

With her wealth of expertise, Kim guides individuals to tap into their inner power and cultivate self-care skills akin to the care they extend to the world. Her unwavering passion for coaching stems from her personal journey of transforming her own relationship with food, weight, and holistic well-being.

Kim's utmost aspiration is to help you transcend the cacophony of our diet culture, extinguish self-doubt, and unlock your TRUE potential. When she's not skillfully coaching clients and collaborating with the exceptional team at 3PB, Kim embraces life to the fullest. From indulging in culinary adventures and engaging in invigorating workouts to immersing herself in nature through hiking, skiing, and quality time with her adult children, she embraces the joy of exploration both in Colorado and across the globe.

Laura Christoph

Empowering Clients to Thrive through Nutrition

Nutrition Coach, PhD

Dr. Laura Christoph is a highly skilled nutrition coach specializing in fostering a harmonious connection with food and fitness. With extensive training in diet theory, encompassing traditional and modern protocols, as well as a PhD in Public Health Nutrition, she brings a wealth of knowledge to her practice. For over 15 years, Dr. Christoph has shared her expertise as a college-level educator.

Working closely with clients on a personal level, she crafts individualized lifestyle programs that empower individuals to unlock their full potential. Driven by her mission to cultivate lifelong healthy relationships with food, she takes a practical approach in creating customized plans that guide clients toward becoming their very best selves. With Dr. Laura Christoph as your guide, you'll embark on a transformative journey toward optimal well-being.

A Catalyst for Lasting Change THROUGH FITNESS

Michael Simmons

Fitness Coach, M.D.

Dr. Michael Simmons has always been driven by a deep desire to help others. However, his extensive experience as an ER doctor, where he witnessed the toll of chronic illness and injury, led him to a profound realization. While he undoubtedly saved lives, set fractures, and sutured wounds, he yearned to make a more substantial impact on people's lives. This realization sparked his transformation into a coach, where he now has the power to effect meaningful change every single day.

Drawing upon his medical background, he brings a wealth of knowledge in anatomy, physiology, and the intricacies of the human body. His years of practice have honed his keen observational skills, allowing him to discern even the most subtle nuances in his clients' well-being. With remarkable ease, he effortlessly communicates complex concepts, having successfully explained intricate subjects to thousands of individuals from diverse walks of life. With over eight years of coaching experience, Michael continues to inspire and transform lives.

Michael is an invaluable asset to our team, employing his medical expertise and coaching prowess to ignite profound change within our clients. His unwavering dedication and compassionate nature make him a true catalyst for lasting transformation.

We embody these values through our work with individuals, and the communities they live in.

OurValues

INTEGRITY IN ACTION

We are committed to upholding moral and ethical principles in everything we do. This means that we prioritize honesty, transparency, and accountability in all our business practices. We believe that it is important to always tell the truth, even when it is difficult, and to not let financial incentives cloud our judgement. We strive to do what we say we will do, and to treat others with unconditional regard and the respect we would want for ourselves. By adhering to these principles, we demonstrate integrity in action and build trust with our clients, partners, and employees.

Clients know their body best

We believe our clients know themselves best and we act as their guides to clarify their goals and tailor plans based on their unique abilities, strengths, and desires. This approach allows our clients to make meaningful and lasting changes on their journey towards wellness.

OWNERS EAT LAST

We prioritize the well-being of our employees above all else. We believe that by treating our employees with dignity, compensating them fairly, and advocating for their needs, we create a positive work environment where they feel valued and supported. Our philosophy is simple: when we prioritize our employees' well-being, they in turn are better equipped to serve our clients and contribute to the success of our business.

EXCEEDING EXPECTATIONS

We are dedicated to creating experiences that go above and beyond our clients' expectations. Our team is trained to be experts in their field, and we provide innovative and unique solutions tailored to each client's specific needs. We refuse to be limited by convention and constantly seek out new and creative ways to help our clients achieve their goals. We believe that by consistently delivering exceptional service and value, we build long-lasting relationships that benefit both our clients long-term health and our business.

  • From Surviving To Thriving

    After over a year of barely exercising, I wanted to get fit – really, really strong. I thought I should be able to motivate myself and make my own plan (because I’m a Physical Therapist) but I wasn’t getting anywhere on my own. After my girlfriend started working out with Mike, I became envious of her gains, I joined. 5 months later, I’m doing things I never imagined, loving it, and getting super strong. Working with Mike is amazing –he’s knowledgeable, funny, flexible in his approach. He knows how and when to push me, and how to encourage me when I’m frustrated. I know there’s a “method to his madness,” even when I think what he’s planned for me is impossible (which it never is.) Working with Mike is worth every penny, and I plan to stick with him for the long haul.

    LINDA

  • Things I Never Imagined...

    Working with Mike has been exactly what I had hoped for. He’s really helped me up my game far beyond where I had previously gone, and done so in a way that has felt supportive, encouraging and safe the entire way. With his medical background he brings a deep breadth of knowledge about the body to his coaching, coupled with years of experience in his own training. He is just as intense or gentle as he needs to be, and is always open and attentive to my feedback. Whether you’re a competitive athlete or just want to get in better shape, I highly recommend his coaching.


    JIM

  • Transformed My Food Relationship

    
“I have worked with Laura consistently for three years, or is it two years. I have learned to have a better relationship with food and she has helped me understand my triggers. l have gone down two sizes and have stayed. Laura is an amazing coach, and is fun to work with. Laura is so amazing; that even though I moved an hour away, I still use Laura as my coach.”

    AMY

  • A Positive Force

    “Kim is a hugely positive force, helping you find the positives that you didn’t even know were there. I’ve learned so much from her about listening to my body’s own cues for eating, and keeping my appetite more level throughout the day. She’s helped me pinpoint digestive issues also, and given me such a different (and helpful) perspective on eating and body wisdom. She is fantastic to work with, and I absolutely recommend her!”


    CHRISTINA

  • Vibrant Living After 50

    “I was coming up on 50 and wanted to stay active. Coming up on 50 meant that I had wear and tear issues and I decided getting a professional to help me in the gym would be a wise move. After researching the options around me, I decided Coach Mike was worth the extra drive. Coach Mike’s knowledge and expertise is definitely worth the investment.”

    HEATHER

    


  • Down 25lbs And Counting

    “Laura is fantastically easy to work with and makes you feel very comfortable from the get go. She tailors a plan specific to your own needs and goals and provides excellent support afterwards. By using the plan that Laura laid out for me I have been able to lose 25 lbs and get over an ongoing case of over-training that nobody else (Doctors included) was able to help with. I’d highly recommend her to anyone looking for help with their diet or athletic training regimen.”

    BRENDON

  • Free To Thrive Without Numbers!

    “This was one of the best decisions of my life. I learned so much and have improved my life in ways I can’t even begin to quantify. I will continue to recommend this to everyone who is frustrated with their health, body image, mind self and self care. This isn’t about numbers, this is about you, your mind, heart and soul and being whole for the rest of your life, free to live, free to thrive.”

    KATHY

  • From Overwhelmed To Confident

    “I was having trouble with motivation, accountability, feeling overwhelmed and not knowing even where or how to begin. I had an overarching goal of losing weight, gaining strength and endurance, lowering my A1C so I could get off medication, and generally feeling comfortable in my own skin, but I was so overweight and out of shape that I felt paralyzed. Almost as if “why bother.” You understood my mental AND physical challenges. You didn’t give up on me even when I kept struggling with doing a workout. You are tough but not an asshole. You have had your own struggles and are empathetic without enabling. You speak to me as a person and you understand that I have a life and that I need to incorporate exercise and eating into that life, as opposed to making exercise and eating my life. I actually feel like I can do this. I am not perfect, I slip and eat red light foods, but I don’t toss in the towel. I take the next positive step. The other thing that helped me so much has been your long, inspired, thoughtful pep talks. That kind of personal involvement has made all the difference in the world. I don’t feel alone. I feel like I have an ally who I can turn to when I need motivation and support.

    DANNA

Are you ready to embark on this extraordinary journey of transformation?

Get more information on the 12-month program, meet your experts, learn about how we’ll work together to create a sustainable plan to give you the results you’ve been dreaming about, along with pricing and availability.